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Eleanor focuses on Mental Health Awareness

Hanh Nguyen

Mental Health Awareness Week falls on 10-16 May. This year’s theme was “Nature”, with the Mental Health Foundation’s CEO noting that walks in nature and being in green spaces have been the nation’s top mental health coping strategy during the pandemic (according to their research).

At Poole, the Recruitment and Compliance Officer Sophie Goulding co-created with the team a “Positivity Door” and a “Mental Health Awareness Board” with poems, quotes, helpline, and contact numbers for support lines.

From Bexley, the Manager Bharathy Maheswaran collected and curated a handful of useful resources to help with mental health.

You can download free apps here:

 

Thisal Madhusan, the manager of Langton Way, also shot a gorgeous video on the theme of nature and mental health.

 

We also hosted a session with Valerian Spicer, the Commonwealth boxer, and Andy Cole, a behaviour therapist, on the SPICER method of handling stress.

 

You can find all the latest videos HERE. 

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